Brain Fog – Get Rid of It

Forgetfulness, Confusion, Lack of Clarity & Focus are just some of the symptoms of Brain Fog or Clouding of Consciousness.

Some of the reasons of Brain Fog are Stress, General Fatigue & Chronic Fatigue Syndrome, Nutrient Deficiencies (Vitamin C, E, B Complex, Minerals, Essential Fatty Acids), and Depression.

While Brain Fog can mean a lot for your performance at workplace or home, here are some food products which can help you get rid of it. (Source: WebMD)

  • Pomengrenate
  • Herbal Infusions & Tea
  • Dark Chocolate
  • Nuts & Seeds
  • Whole Wheat
  • Avocados

How to Get Rid of Brain Fog

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